Today’s Thought

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Meditation changed my life. If you haven’t tried it or think its hippy dippy nonsense then you will never understand the relief that comes from escaping yourself for 30 minutes. The first time I meditated, I woke to discover that the person I thought I was never truly existed. At 25 years old I met myself for the first time.

Today’s Thought

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It’s ok to start all over again everyday. Sometimes you just need to feel like you can change something tomorrow. I like waking up everyday and believing it’s the beginning of my new life. That way I can approach people like I’m meeting them for the first time. There’s so much more joy in life when every part of the so-called “mundane” weekday has something new to discover.