Focus

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I don’t want to spend money

I want to spend time with you

playing games like they use to

in those movies

from the eighties

when a song and a hairstyle fixed everything

~

I want to drink wine and talk about the wind

temperature

taste

how it feels against your face

I don’t want to spend money

I want to spend my life looking

around at all the places

zooming in

focusing

on all the smiles that we made

 

Witness

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There is a bravery that comes from being able to look at yourself in the mirror and see what the world has done to you and you, in turn, to the world. Too often people spend time pretending they’re perfect. They lie to their mirrors and tell their eyes that they’re ok. Eyes are the biggest liars in the world. They see only what they think you want to see but they do not show you what must be witnessed.

Witness the homeless man on the street corner without drugs you presume he takes.

Witness the children, starving on television screens and don’t convince yourself they’re actors in some Oscar winning scene.

Witness the lie of those whose mouths curve upwards, when you make a joke at their expense.

Remember that pain is not often witnessed, by indicators you have grown up to believe.

 

 

Today’s Thought

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Meditation changed my life. If you haven’t tried it or think its hippy dippy nonsense then you will never understand the relief that comes from escaping yourself for 30 minutes. The first time I meditated, I woke to discover that the person I thought I was never truly existed. At 25 years old I met myself for the first time.

Today’s Thought

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It’s ok to start all over again everyday. Sometimes you just need to feel like you can change something tomorrow. I like waking up everyday and believing it’s the beginning of my new life. That way I can approach people like I’m meeting them for the first time. There’s so much more joy in life when every part of the so-called “mundane” weekday has something new to discover.